My other literature review comes from Emile Coue’s book The Power of Positive Autosuggestion. In this book, the author states that Long-term positive psychological cues can change people’s behavior by generating positive energy under the action of the subconscious mind.
I want to use this concept in my intervention. I will design a filter, and I will design some encouraging words and expressions on the filter. I hope people with social appearance anxiety will feel confident when using this filter. I will invite a group of people to use this filter for two weeks and tell me how they feel about using it. I think the two-week cycle is a time for people with social appearance anxiety to develop their self-confidence. I hope this long-term positive encouragement can help people with social appearance anxiety believe that they are beautiful and do not need to make any changes.